Honey Roasted Carrots and Parsnips

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Simple honey roasted carrots and parsnips are sweet and savory and scented with fresh thyme for a perfect spring side dish.

Honey roasted carrots and parsnips in a serving bowl with a spoon.

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It’s finally spring and suddenly I’m craving simpler, lighter meals – with lots of seasonal produce and maybe just a little more color on the plate.

Lately, that’s looked like tossing together a quick strawberry goat cheese salad for a light lunch, roasting up a batch of asparagus and potatoes for an easy side, or tossing cauliflower with cumin and coriander when I want something flavorful but low-fuss.

Honey roasted carrots and parsnips in a serving bowl with a spoon.

But the combo I keep coming back to? Carrots and parsnips. These root vegetables roast beautifully, they’re naturally sweet, and they pair perfectly with a honey glaze and a sprinkle of fresh thyme.

While there are many ways to prepare carrots (sauteed carrots and stovetop brown sugar glazed carrots are great for keeping the oven free for other things), roasting is definitely my very favorite way to coax maximum flavor out of vegetables.

These honey roasted carrots and parsnips are one of those side dishes that quietly steal the show. They’re easy to make, go with just about everything, and bring all the cozy spring vibes to your table – whether it’s a weeknight dinner, Easter spread, or just an easy lunch.

Why You’ll Love This Recipe

It’s the easiest side you’ll make all season. Just toss everything in a bowl, spread it out on a sheet pan, and let the oven do its thing. No fancy steps, no babysitting.

It smells amazing while it roasts. Between the fresh thyme, honey, and toasty edges, your kitchen is going to smell like you’ve got something really impressive going on.

Honey roasted carrots and parsnips in a serving bowl with a spoon.

It’s super versatile. This pairs perfectly with roast chicken, salmon, grain bowls, or even tucked next to a simple goat cheese frittata. It’s low-effort but never boring!

Roasting just makes vegetables better. It concentrates flavor, adds texture, and gives you those crispy golden edges we all secretly pick off the pan.

Ingredient Notes

ingredients used to make honey roasted carrots and parsnips

Carrots & Parsnips

In my opinion, parsnips are a HIGHLY underrated vegetable. They are sweet and earthy and pair so well with their carrot cousins, adding an extra layer of complexity to an ordinary roasted carrot dish.

Try to cut the vegetables into similar-sized pieces (about 2 inches) so they cook evenly. Parsnips are usually thicker at the top, so you might need to slice them in half lengthwise first. I usually peel the vegetables for this recipe, but you don’t have to! Just give them a good scrub and you’ll be good to go.

Olive Oil

The oil will help everything roast up golden and crisp around the edges. You don’t need anything fancy – just a good, basic cooking olive oil will do the trick.

For a richer dish, you can substitute melted butter for half the olive oil.

Honey

Honey will add that lovely caramelized glaze and bring out the natural sweetness of the vegetables. You can also use maple syrup here if you prefer, or if you want to make this a vegan dish!

Fresh Thyme

A few chopped leaves go a long way. If you don’t have fresh, dried thyme works too – just use a little less (about ½ teaspoon).

Fresh rosemary is a nice substitute.

Salt & Pepper

I like to season before baking, taste after baking, and add an additional sprinkle of salt and pepper if needed.

Don’t forget to watch the video!

Most of my recipes include a short step-by-step video tutorial. Just scroll down to the recipe card, or use the “Jump to Video” button at the top of the post!

Step by Step Instructions

  1. Preheat your oven to 400°F.
  1. In a medium bowl, whisk together the olive oil, honey, and thyme (if using). Season with salt and pepper to taste (I use about a 1/2 teaspoon of each and sprinkle with additional salt and pepper after baking).
mixing the ingredients for seasonings on the honey roasted carrots and parsnips
  1. Add the carrots and parsnips in the bowl, and toss everything together until the veggies are well coated.
carrots and parsnips mixed with the seasonings in a bowl
  1. Spread the mixture out evenly on a baking sheet and drizzle any leftover liquid from the bowl over the top.
veggies spread on a baking sheet
  1. Roast for 25–30 minutes, giving everything a stir halfway through, until the vegetables are tender and lightly caramelized. Taste and add a little more salt and pepper if needed.
roasted carrots and parsnips on a baking sheet

Recipe Tips & Suggestions

Don’t overcrowd the pan. Use a large baking sheet, and spread the veggies in a single layer to give them some breathing room so they roast instead of steam. If they’re too packed in, they won’t get those delicious crispy bits.

Use parchment paper on your baking tray if you want an easier cleanup – but skip it if you’re after extra caramelization. Direct contact with the pan helps those golden edges form.

Honey roasted carrots and parsnips in a serving bowl with a spoon.

Want a little citrus brightness? Add a squeeze of lemon juice right before serving. It balances the sweetness and adds a fresh springy note!

Storage Instructions

You can store leftovers in an airtight container in the fridge for up to 4 days. They reheat well and make a great little add-on to lunches or grain bowls! You can warm them in the microwave, but if you want to bring back a bit of that roasted texture, pop them in a 375°F oven for about 10 minutes.

These are best enjoyed fresh, but if you do freeze them, keep in mind the texture will be softer when reheated. Freeze in a single layer first, then transfer to a container or bag.

Serving Suggestions

    Tell me what you think!

    If you try this recipe, l’d be so grateful if you’d leave a comment and a rating in the recipe card. I love to hear your feedback, and your tips can help other readers too!

    Honey roasted carrots and parsnips in a serving bowl with a spoon.

    Honey Roasted Carrots and Parsnips

    Honey roasted carrots and parsnips are sweet and savory and scented with fresh thyme for a perfect 30-minute spring side dish.
    No ratings yet
    Print Pin Rate Save
    Course: Side, Side Dish
    Cuisine: American, French
    Prep Time: 5 minutes
    Cook Time: 25 minutes
    Total Time: 30 minutes
    Servings: 4 servings
    Calories: 230kcal
    Author: Ann Otis

    Ingredients

    • 2 tablespoons extra virgin olive oil
    • 2 tablespoons honey
    • 1 teaspoon chopped fresh thyme leaves
    • 3 medium carrots peeled and cut into 2-inch pieces (approximately 2 1/2 cups)
    • 4 medium parsnips peeled and cut into 2-inch pieces (approximately 2 1/2 cups)
    • 1/2 teaspoon kosher salt
    • 1/4 teaspoon ground black pepper

    Instructions

    • Preheat the oven to 400 degrees F.
    • In a medium-sized bowl, whisk together the olive oil, honey and thyme, if using. Whisk in salt and pepper to taste. Add the carrots and parsnips, stirring to coat the vegetables.
    • Spread the vegetables evenly on a baking sheet, drizzle any remaining liquid on top, and roast for 25-30 minutes, stirring halfway through, until tender and lightly caramelized. Sprinkle with more salt and pepper if desired.

    Video

    Notes

    Storage Suggestions
    You can store leftovers in an airtight container in the fridge for up to 4 days. They reheat well and make a great little add-on to lunches or grain bowls! You can warm them in the microwave, but if you want to bring back a bit of that roasted texture, pop them in a 375°F oven for about 10 minutes.

    Nutrition

    Calories: 230kcal | Carbohydrates: 41g | Protein: 2g | Fat: 8g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 5g | Sodium: 338mg | Potassium: 738mg | Fiber: 9g | Sugar: 18g | Vitamin A: 7667IU | Vitamin C: 30mg | Calcium: 74mg | Iron: 1mg
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