Spinach and Arugula Salad

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This simple spinach arugula salad with bright flavors makes a versatile, customizable side for any meal, or an easy dinner when topped with sliced chicken breast.

Spinach and arugula Salad in a serving bowl with serving utensils.

I often find myself craving something fresh and green. The kind of meal that feels like it resets everything a little, possibly after a long week or busy nights, and maybe a couple of take-out nights. But I’ll be honest, there are plenty of days when I think I want a salad and then immediately decide assembling one sounds like a lot of work.

And it’s funny, because I’ve noticed salads always taste better when someone else makes them. I can use the same ingredients at home, but if it’s already tossed and handed to me, it somehow feels like a completely different (and honestly better) experience.

What I love about this salad, though, is that I actually get that same feeling without needing anyone else to make it. It’s quick, unfussy, and comes together so fast I don’t have time to overthink it. Which, in my kitchen, is a very big win.

My spinach and arugula salad is simple enough for a weekday, but it has that little café energy that makes it feel a bit more intentional than whatever I was planning five minutes earlier. The kind of thing I can throw together while real life is happening around me.

Close up of spinach arugula with sliced almonds, dried cranberries, and feta with a fork, readying a bite from the salad bowl.

Why You’ll Love This Spinach Arugula Salad

With this salad comes a classic mix of textures and flavors. You’ve got peppery arugula and mild spinach, sweet dried cranberries, salty feta cheese, crunchy toasted almonds, all drizzled with a tangy vinaigrette. So healthy and fresh, but oh so good that you don’t feel like you are eating those obligatory greens to balance out your diet.

Another added bonus, this is a breeze to throw together and tastes like you put a lot more into it than you actually did! From start to “mmm” takes about 5 mins!

This salad makes a great side dish, but it also makes a great light meal in itself. I also really like to serve it as an accompaniment to a protein like grilled chicken or steak, with soup and sandwiches, with pasta, or as a side dish with BBQ or a holiday pork loin roast. It’s one of those rare salads that really can be served at any time of year.

It’s super customizable and you can mix up your add-ins with what you have on hand. Red onions, chopped scallions, cherry tomatoes, etc. Or skip the add-ins altogether for the simplest green salad.

A bowl of greens topped with almonds, cranberries, and feta cheese.

Ingredient Notes

This salad is simple yet profound, in that each ingredient has real value, and none of them gets in the way of the rest. There is a balance of bright, luscious, crisp, and sweet with a zing.

Top-down view of spinach salad recipe that include lemon juice, white balsamic vinegar, feta cheese, salad, sliced almonds, and more.

Baby spinach + baby arugula

I like to use fresh spinach and arugula, and they complement each other so well. The soft, mild taste of the spinach is a great contrast to the bold, peppery flavor of the arugula. However you can use any greens you like. When I have a tub of spring mix or baby kale on hand, I will often use that.

Feta or Goat cheese

Cheese is optional and you can use whatever you prefer. Goat cheese adds a mild tang and a creaminesss that melds beautifully into the salad dressing. Crumbled feta is saltier and firmer. Parmesan cheese shavings are another great option for a more aged flavor.

Slivered almonds + dried cranberries

The almonds add some much-needed crunch to the salad as well as some nutty flavor. The dried cranberries add a little sweets to balance out the tartness of the dressing, cheese, and the bitter arugula greens.

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Feel free to sub in any nuts or dried fruits you like. I often use walnuts, or make a large batch of the candied pecans from this strawberry goat cheese salad and sprinkle them on simple salads like this throughout the week. Pistachios, sunflower seeds, or pepitas are other great crunchy options.

Olive oil, balsamic vinegar, and lemon juice

I love to combine vinegar and lemon juice in my homemade dressings, it adds more depth of flavor than just using one or the other. I used white balsamic vinegar in this case, but regular balsamic works great too. Feel free to use your favorite vinegar in the dressing, whether that’s apple cider, red wine, or champagne vinegar.

I think this dressing is perfectly balanced as-is, but if you’d like it a little sweeter, feel free to add in a touch of maple syrup or honey.

Don’t forget to watch the video!

Most of my recipes include a short step-by-step video tutorial. Just scroll down to the recipe card, or use the “Jump to Video” button at the top of the post!

Step-by-step Instructions

This recipe comes together so fast. It’s a perfect last minute side or dinner that is still fresh, perfectly balanced, and satisfying.

For the Salad

  1. Place the spinach and arugula in a large bowl. Add the crumbled cheese, chopped almonds, and dried cranberries.
Spinach, arugula, cranberries, feta cheese, and almond slices in a glass bowl.

For the Dressing

  1. In a small bowl, whisk together balsamic vinegar, lemon juice, salt, and pepper. Slowly whisk in olive oil until well combined.
A glass bowl mix of olive oil, white balsamic vinegar, lemon juice, and salt is mixed for the vinaigrette dressing.

Toss it all together

  1. Mix the dressing into the salad and toss to coat. You probably will not use all of the dressing, so start with a little and add to your liking!
A glass bowl of spinach, arugula, feta, cranberries, almond slices, and more being coated in a homemade vinaigrette salad dressing.

A Few Helpful Tips

One of the best things about this salad is that you can easily substitute the spinach and arugula for whatever mixed greens are already hanging out in the fridge. Sure, I call this a “spinach and arugula salad,” but you could just as well call it a “mixed greens salad.” Spring mix, baby kale, all spinach, all arugula. Any of these makes for a super tasty salad.

A serving bowl of spinach arugula salad topped with almonds, cranberries, and feta.

This salad is truly my very favorite simple side salad, or light lunch, and I bet you’ll love it as much as I do!

Don’t forget to watch the video!

Most of my recipes include a short step-by-step video tutorial. Just scroll down to the recipe card, or use the “Jump to Video” button at the top of the post!

Fresh spinach arugula salad with dried cranberries, almonds, and crumbled feta cheese.

Spinach Arugula Salad

This simple spinach arugula salad with bright flavors makes a versatile, customizable side for any meal, or an easy dinner when topped with sliced chicken breast.
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Course: Salad, Side Dish
Cuisine: American
Prep Time: 5 minutes
Total Time: 5 minutes
Servings: 6 servings
Calories: 146kcal
Author: Ann Otis

Ingredients

  • 2 1/2 cups baby spinach
  • 2 1/2 cups baby arugula
  • ¼ cup feta cheese or goat cheese
  • ¼ cup slivered almonds
  • ¼ cup dried cranberries
  • 1/4 cup extra virgin olive oil
  • 1 tablespoon balsamic vinegar
  • 1 tablespoon fresh lemon juice
  • Kosher salt and ground black pepper to taste

Instructions

  • In a large bowl, add the spinach, arugula, cheese, almonds and cranberries.
  • In a small bowl, whisk together the balsamic, lemon juice, and a pinch of salt and pepper. Slowly whisk in the olive oil
  • Toss the dressing with the salad ingredients until evenly combined (you might not need all the dressing). Taste and season with additional salt and pepper, if desired.

Video

Notes

Note: The greens can be substituted with one 5 oz (5 cups) clamshell of any greens (all spinach, all arugula, spring mix, baby kale, etc.).

Nutrition

Calories: 146kcal | Carbohydrates: 7g | Protein: 2g | Fat: 13g | Saturated Fat: 2g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 8g | Cholesterol: 6mg | Sodium: 84mg | Potassium: 145mg | Fiber: 1g | Sugar: 5g | Vitamin A: 1396IU | Vitamin C: 6mg | Calcium: 70mg | Iron: 1mg
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