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    Home » Mediterranean Diet / Flexitarian

    Mediterranean Diet / Flexitarian

    Experts agree that the Mediterranean diet is the healthiest way to eat and we have plenty of mouth-watering quick and easy recipes that fit the guidelines.

    The Mediterranean diet and the flexitarian diet mean an emphasis on plants, whole grains, legumes, nuts and seeds, fish and seafood, and a little meat and poultry here and there.

    If you love bowls, try these salmon quinoa bowls or these Mediterranean Buddha Bowls.

    If you're into salads, head over to our salads category where you'll find our favorite roasted sweet potato and kale salad and many others!

    Asian chicken salad with sriracha peanut dressing in a bowl

    Asian Salad with Chicken and Peanut Sriracha Dressing

    Easy Pasta Carbonara Recipe on a plate

    Easy Pasta Carbonara Recipe

    Minestrone soup in a bowl

    The Best Winter Minestrone

    Veggie pizza, unsliced, on parchment paper

    Veggie Pizza Recipe with Homemade Crust

    Baked eggs in purgatory in a bowl with a piece of garlic bread

    Baked Eggs in Purgatory with Garlic Bread

    Closeup of sriracha salmon with baked cocount rice on a plate

    Sriracha Salmon with Honey Lime Butter

    Closeup of leek and potato soup in a white bowl

    Leek and Potato Soup

    These super simple herbed roasted almonds from The Art of Simple Food by Alice Waters of Chez Panisse are perfect to serve with drinks. They're also a great for healthy snacking anytime.#ChezPanisse #herbedalmonds #roastednuts #healthysnack

    Roasted Almonds with Herbs

    A serving of mediterranean Israeli couscous salad in a bowl

    Mediterranean Israeli Couscous Salad

    This beautiful, bold soup gets a ton of flavor from harissa, and is extra satisfying on a chilly fall evening with the amazing addition of a couscous swirl.

    Red Pepper Carrot Soup with Couscous

    This chopped salad, with two kinds of beans, cubes of cheese, crunchy greens, and a tangy balsamic vinaigrette makes an easy weeknight meal.

    Southwestern Chopped Salad

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    Welcome to Our Happy Mess!

    Ann from Our Happy Mess

    I'm Ann and I believe in balanced eating, homemade foods, and DESSERT. I love to cook, but I can't spend all day in the kitchen anymore, so what you'll mostly find here are simple, family-friendly recipes. I'm really happy you're here!
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