Mediterranean Diet / Flexitarian

A plate of fish tacos topped with mango salsa and garnished with cilantro and lime wedges.

Fish Tacos with Mango Salsa

A bowl of peach mango salsa with a hand dipping a chip.

Peach Mango Salsa

A plate of balsamic chicken salad with tomatoes and burrata cheese.

Balsamic Chicken Salad

A grilled chicken breast on a plate with a bite on a fork.

Grilled Balsamic Chicken

Grilled zucchini and yellow squash on a platter garnished with parsley.

Grilled Zucchini and Summer Squash

Up close view of a slice of Mediterranean pizza topped with vegetables and cheese.

Mediterranean Pizza

A grilled chicken burger topped with red onion and pineapple.

Chicken Teriyaki Burgers

A piece of breaded chicken breast on a plate with a piece sliced off to show the inside.

Za’atar Chicken

A cast iron pan full of chicken and potato curry garnished with cilantro, with a plate of naan bread in the background.

Chicken and Potato Curry

Two breakfast parfaits in glasses with a bowl of yogurt in the background.

Breakfast Parfaits

An open jar of honey almond granola.

Honey Almond Granola

Two halves of a chicken fajita wrap stacked on top of each other to show the filling.

Chicken Fajita Wraps

Closeup of a dessert cup of rice pudding garnished with toasted coconut, with a spoon digging in.

Easy Creamy Coconut Rice Pudding Recipe

Overhead view of a plate of glazed tofu cubes and broccoli on a bed o white rice.

Easy Thai Sweet Chili Tofu [Vegan]

Overhead view of a bowl of kale salad topped with pomegranate arils and feta cheese and pecans.

Kale Pomegranate Salad

Overhead closeup of a piece of mushroom tart garnished with fresh basil on a wooden cutting board.

Mushroom Tart

Close up view of a platter of various fruits dipped in dark chocolate on a white oval platter.

Chocolate Dipped Fruit

A jar of homemade vinaigrette with a spoon in it.

Maple Vinaigrette

Side view of a slice of sweet potato fritatta on a plate with the pan in the background.

Sweet Potato Frittata

Closeup of the inside of a muffin split in half.

Pumpkin Oatmeal Muffins

As SEEN In