Mediterranean Diet / Flexitarian

Experts agree that the Mediterranean diet is the healthiest way to eat and we have plenty of mouth-watering quick and easy recipes that fit the guidelines.

The Mediterranean diet and the flexitarian diet mean an emphasis on plants, whole grains, legumes, nuts and seeds, fish and seafood, and a little meat and poultry here and there.

If you love bowls, try these salmon quinoa bowls or these Mediterranean Buddha Bowls.

If you're into salads, head over to our salads category where you'll find our favorite roasted sweet potato and kale salad and many others!