9 Cool & Easy Breakfasts to Beat the Summer Heat
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When summer mornings start feeling like midday, the last thing you want is a hot, heavy breakfast – or to stand over a stove. That’s why this time of year calls for something lighter, cooler, and a whole lot easier. Think refreshing smoothies you can sip on the go, chilled overnight oats you prepped while half-asleep, and colorful yogurt parfaits that feel just a little bit fancy.
These nine breezy breakfasts are all about keeping things simple and satisfying, without turning your kitchen into a sauna. Whether you’re fueling up after an early walk or just easing into a lazy morning, there’s something here to help you start your day cool and happy!
Almond Chocolate Overnight Oats
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Chocolate for breakfast? Always a yes in my books – especially when it’s in the form of these creamy oats. Just stir everything together the night before and you’ve got a chilled, ready-to-go breakfast the next day. Full recipe: Almond Chocolate Overnight Oats
Coffee Banana Smoothie
Need caffeine and breakfast but don’t want to choose? This smoothie’s your answer! Made with cold coffee, frozen bananas, and a touch of maple syrup, it’s creamy, naturally sweet, and kind of genius if you ask me. A cool way to start your morning buzz! Full recipe: Coffee Banana Smoothie
Strawberry Raspberry Smoothie
This one’s like summer in a glass – sweet, tangy, and perfectly pink. With just a few ingredients, this strawberry raspberry smoothie is refreshingly simple and ideal for busy mornings. You can even freeze the fruit ahead of time to make it extra frosty! Full recipe: Strawberry Raspberry Smoothie
Breakfast Parfaits
Layers of yogurt, granola, and fresh fruit might just be the easiest “fancy” breakfast you can throw together. These breakfast parfaits are super flexible too – use whatever berries or granola you’ve got. They’re also great for making ahead, so you can just grab one and get out the door! Full recipe: Breakfast Parfaits
Avocado Strawberry Smoothie
Avocado in a smoothie might sound a little out there, but trust me – it gives this one a dreamy, creamy texture! Pair it with frozen strawberries, yogurt, and orange juice, and you’ve got a refreshing breakfast that’s smooth, fruity, and full of healthy fats. Full recipe: Avocado Strawberry Smoothie
Blueberry Overnight Oats
Blueberry overnight oats in the summer are a classic! Made with some simple ingredients and the most delicious homemade blueberry sauce, it’s quick to prep. It’s chilled, creamy, and just sweet enough – basically summer breakfast perfection. Full recipe: Blueberry Overnight Oats
Peach and Banana Smoothie
Frozen banana meets ripe peach in this sunshine-y smoothie that tastes like a warm-weather treat. With just five ingredients and five minutes (yes, really), it’s a no-fuss way to cool down and fill up on a hot morning. Full recipe: Peach and Banana Smoothie
Mango Pineapple Smoothie
This one’s giving full-on tropical getaway. Think mango, pineapple, and banana blended into a creamy, icy breakfast smoothie that’ll transport you to beach mode – even if you are rushing out the door to head to work! Full recipe: Creamy Mango Pineapple Smoothie
Triple Berry Smoothie
If you’ve got a bag of frozen mixed berries in the freezer, you’re halfway to this one already. With Greek yogurt for creaminess and protein, this smoothie is a quick, satisfying breakfast that’s got that summer vibe. Full recipe: Triple Berry Smoothie
