8 Refreshing Smoothies to Beat the Summer Heat
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When it is hot outside and I need something fast, cool, and actually filling, a smoothie is my answer every single time. Five minutes, a blender, and you have got breakfast, a snack, or honestly dessert sorted. These are all the smoothie recipes on my blog and every single one is a family favorite. Pick your flavor and blend away.
Strawberry Raspberry Smoothie
Six ingredients, five minutes, and the prettiest pink color you have ever seen. Creamy, sweet, and just a little tart from the raspberries. This one is basically summer in a glass and my most made smoothie from June through August. Full recipe: Strawberry Raspberry Smoothie
Triple Berry Smoothie
Four ingredients, no bananas, and made entirely with frozen berries so it comes out perfectly thick and icy cold without any ice watering it down. Tangy, sweet, and creamy from Greek yogurt. This is my Sunday afternoon treat for the whole family. Full recipe: Triple Berry Smoothie
High Protein Chocolate Peanut Butter Smoothie
Rich, chocolatey, peanut buttery, and packed with oats, Greek yogurt, and banana for a smoothie that is genuinely filling enough to count as a meal. My newest obsession and honestly one of the best things to come out of my blender in a long time. Full recipe: High Protein Chocolate Peanut Butter Smoothie
Peach and Banana Smoothie
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Five ingredients, five minutes, and all the best flavors of summer in one creamy glass. Sweet ripe peaches and frozen banana blended with yogurt until silky smooth. The good news is peaches freeze beautifully so you can make this one all year long. Full recipe: Peach and Banana Smoothie
Creamy Mango Pineapple Smoothie
Made with creamy coconut milk instead of dairy for the most tropical, velvety smoothie that tastes like a vacation in a glass. Naturally sweet, completely vegan, and endlessly refreshing on a hot day. Full recipe: Creamy Mango Pineapple Smoothie
Avocado Strawberry Smoothie
Creamy avocado and sweet fresh strawberries blended into the most velvety, satisfying smoothie. Packed with healthy fats and protein, it keeps you full all morning. My kids have no idea there is avocado in here and I am absolutely not telling them. Full recipe: Avocado Strawberry Smoothie
Kale Apple Smoothie
Two full cups of kale completely undetectable. Sweet crisp apple, a spoonful of peanut butter, and a little yogurt make this the most nutritious smoothie that tastes nothing like a health drink. The one that finally got my kids eating kale without complaint. Full recipe: Kale Apple Smoothie
Coffee Banana Smoothie
Your morning coffee and your breakfast blended into one creamy, energizing glass. Rich coffee, sweet frozen banana, and a splash of vanilla. My go-to on busy mornings when I need caffeine and breakfast at the same time and have absolutely zero minutes to spare. Full recipe: Coffee Banana Smoothie
