Quick and Healthy Dinners

A bowl of yellow rice with raisins and cashews in a bowl with a wooden spoon showing a spoonful.

Yellow Basmati Rice

Closeup of a chicken and vegetable teriyaki stir fry on a bed of white rice in a bowl.

Pineapple Teriyaki Chicken Bowls

A jar of teriyaki sauce with a spoon drizzling some sauce into the jar to show the consistency.

Pineapple Teriyaki Sauce

Two halves of a chicken fajita wrap stacked on top of each other to show the filling.

Chicken Fajita Wraps

Overhead view of a plate of glazed tofu cubes and broccoli on a bed o white rice.

Easy Thai Sweet Chili Tofu [Vegan]

Overhead view of a bowl of kale salad topped with pomegranate arils and feta cheese and pecans.

Kale Pomegranate Salad

Overhead closeup of a piece of mushroom tart garnished with fresh basil on a wooden cutting board.

Mushroom Tart

Side view of a slice of sweet potato fritatta on a plate with the pan in the background.

Sweet Potato Frittata

A greek marinade in a measuring cup with a whisk in it.

Greek Marinade

A plate of spaghetti with tomatoes, olives and feta.

Greek Spaghetti

Closeup of two halves of a chicken sandwich wrap stacked on top of each other.

Chicken Salad Wrap

Closeup side view of a grilled chicken sandwich topped with grilled red onions and arugula on a wooden board.

Grilled Chicken Sandwich

A close of the inside of a tofu summer roll.

Tofu Summer Rolls

Overhead view of a plate of ancient grains salad garnished with Parmesan cheese.

Ancient Grains Salad

A bowl of strawberry salad with goat cheese and candied walnuts from overhead.

Strawberry Goat Cheese Salad

collage of images with text overlay of Mediterranean diet mains

12 Mediterranean Diet Dinners

A bowl of halloumi pasta garnished with pesto

Halloumi Pasta

Overhead view of roasted potatoes and asparagus on a plate.

Roasted Asparagus and Potatoes

two hands holding and showing the inside of a tofu wrap

Tofu Wraps

A bowl of stir fried udon noodles with chopsticks.

Udon Stir Fry (Vegan)

As SEEN In