Quick and Healthy Recipes

Healthy cooking can be fast and simple too! These are all our favorite quick and healthy recipes that your family will love.

These recipes mostly feature healthy fats, lean proteins, lots of vegetables, and other good-for-you ingredients.

However, you won't find any crash diets or calorie-counting here. We take a balanced approach and are big believers in moderation!

Many of these recipes do fit well into the general guidelines of the Mediterranean Diet.