8 Fresh & Flavorful Spring Salads That Actually Make You Crave Greens

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Spring is FINALLY here, which means it’s time to swap out heavy comfort food for something fresh, vibrant, and packed with flavor. But let’s be honest – salads get a bad rap. No one wants a sad bowl of limp lettuce and dressing. That’s why these spring-inspired salads are here to prove that greens can actually be exciting! We’re talking crisp veggies, creamy cheeses, crunchy toppings, and dressings that make every bite worth it. Whether you want something light and refreshing or hearty enough to be a full meal, these recipes have you covered.

Strawberry Goat Cheese Salad

Strawberries and goat cheese were made for each other, and this salad proves it. Sweet berries, tangy cheese, and crunchy candied walnuts come together with a simple balsamic vinaigrette for a fresh and easy dish that’s great as a side or a light meal. Full recipe: Strawberry Goat Cheese Salad

Grilled Halloumi & Strawberry Salad

Strawberries in a salad? Yes. Grilled strawberries? Even better. This fresh and vibrant salad pairs sweet, juicy grilled strawberries with salty halloumi, all tossed with mixed greens and a tangy balsamic vinaigrette. It’s simple, bold, and perfect this time of the year! Full recipe: Grilled Halloumi and Strawberry Salad

Broccoli Crunch Salad

If you love a salad with texture, this one is for you. Crunchy broccoli, almonds, and cranberries are tossed in a tangy dressing that gets better as it sits. It’s perfect for meal prep, potlucks, or just keeping in the fridge for a quick side. Full recipe: Broccoli Crunch Salad

Greek Chicken Salad

This is not your average chicken salad. Fresh, crunchy veggies, juicy marinated chicken, and a creamy feta dressing come together to make a hearty, flavor-packed meal. Whether you’re serving it as a light dinner or a side dish, this salad delivers on both texture and taste. Full recipe: Greek Chicken Salad

Mediterranean Israeli Couscous Salad

This salad is light, fresh, and full of Mediterranean flavors. Fluffy couscous, juicy tomatoes, crisp cucumbers, and feta come together in a lemony dressing for a simple but flavorful dish. It’s great on its own or as a side for grilled chicken or fish. Full recipe: Mediterranean Israeli Couscous Salad

Ancient Grains Salad

Nutty farro, fresh greens, and crispy homemade pita chips make this salad both hearty and fresh. A bright lemon vinaigrette ties everything together, with shaved Parmesan and dried cranberries adding just the right amount of sweetness and crunch. Full recipe: Ancient Grains Salad

Cranberry Walnut Chicken Salad

This is the kind of salad that actually fills you up. Juicy chicken, crunchy walnuts, and sweet cranberries are tossed with a creamy dressing. It’s great on its own, in a sandwich, or wrapped up in a tortilla for an easy meal. Full recipe: Cranberry Walnut Chicken Salad

Mandarin Chicken Salad

Crunchy, fresh, and packed with flavor, this salad has juicy chicken, crisp veggies, and a sweet-savory orange ginger dressing that ties it all together. It’s light yet satisfying, making it a perfect weeknight dinner or meal-prep lunch. Bonus: The crunchy toppings make every bite even better! Full recipe: Mandarin Chicken Salad