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A greek marinade in a measuring cup with a whisk in it.
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Greek Marinade

This tangy, flavorful Greek marinade is perfect for grilling and roasting everything from chicken to steak to vegetables, yielding tender, juicy meat that is packed with mediterranean flavor.
Course condiment
Cuisine Greek, Mediterranean
Prep Time 5 minutes
Total Time 5 minutes
Servings 8 servings
Calories 30kcal
Author Ann Otis

Ingredients

Dressing/Marinade

  • 2 tablespoons red wine vinegar
  • 2 tablespoons lemon juice
  • 2 cloves garlic minced
  • 1 teaspoon dijon mustard
  • 1 teaspoon sugar
  • 2 teaspoons dried oregano
  • 1/2 cup olive oil
  • 1/2 teaspoon salt
  • 1/4 teaspoon freshly ground pepper
US Customary - Metric

Instructions

  • In a bowl or measuring cup, combine the red wine vinegar, lemon juice, garlic, dijon mustard, sugar and oregano.
  • Slowly drizzle the olive oil in while whisking until well combined. Season with salt and pepper.
  • Combine marinade with chicken, meat or vegetables, and refrigerate for 1 to 6 hours, depending on the protein (see notes).
  • Remove food from the marinade and discard the marinade. Sprinkle food with additional salt and pepper if needed and cook as desired.

Video

Notes

*This makes about 3/4 cup of marinade, which is enough for about 3 lbs of chicken or meat.
Marinating times
Chicken: 1-6 hours
Beef: 4 hours-overnight
Pork: 2-4 hours
Seafood: 15-30 mins
 

Nutrition

Calories: 30kcal | Carbohydrates: 1g | Protein: 0.1g | Fat: 3g | Saturated Fat: 0.4g | Polyunsaturated Fat: 0.3g | Monounsaturated Fat: 2g | Sodium: 153mg | Potassium: 15mg | Fiber: 0.3g | Sugar: 1g | Vitamin A: 9IU | Vitamin C: 2mg | Calcium: 10mg | Iron: 0.2mg