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a bowl of chicken feta meatballs with toothpicks in it
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Chicken Feta Meatballs

These Mediterranean chicken feta meatballs are tender, herby, and full of salty feta in every bite, finished with a bright homemade tzatziki. A simple, flavor-packed dinner that always disappears fast.
Course Main Course
Cuisine Mediterranean
Prep Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes
Servings 4 servings (about 30 meatballs)
Calories 443kcal
Author Ann Otis

Ingredients

For the meatballs

  • 1 pound ground chicken
  • 1 tablespoon chopped fresh oregano*
  • 1 tablespoon chopped fresh mint*
  • 1 tablespoon chopped fresh dill*
  • 1 cup crumbled feta cheese see notes
  • 2 tablespoons chopped shallot
  • 2 cloves garlic minced
  • 1 large egg lightly whisked
  • 2/3 cup plain or panko breadcrumbs
  • 2 tablespoons extra virgin olive oil
  • 1 teaspoon lemon zest
  • 3/4 teaspoon kosher salt
  • 1/2 teaspoon ground black pepper

For the tzatziki dipping sauce

  • 1 cup whole milk Greek yogurt
  • 1/2 cup cucumber grated or finely chopped
  • 2 tablespoons fresh lemon juice
  • 2 teaspoons extra virgin olive oil
  • 1 clove garlic grated or minced
  • 1 1/2 teaspoons chopped fresh mint
  • 1 teaspoon chopped fresh dill
  • 1/4 teaspoon kosher salt
  • 1/4 teaspoon ground black pepper

Instructions

  • Preheat the oven to 400 degrees F and line a sheet pan with parchment paper.
  • In a large bowl, combine the chicken, oregano, mint, dill, feta, shallot, garlic, egg, breadcrumbs, olive oil, zest, salt and pepper.
  • Roll into approximately 1.5 tablespoon meatballs and place on the prepared sheet pan. Bake for 16-20 minutes, until cooked through. (A digital thermometer should read 165 degrees F when inserted into the center of one of the meatballs).
  • While the meatballs are cooking, prepare the sauce: In a medium-sized bowl, combine the yogurt, cucumber, lemon juice, olive oil, garlic, mint, dill, salt and pepper. Taste and adjust seasonings, if desired.
  • Serve the meatballs with the tzatziki sauce.

Video

Notes

To help the meatballs hold their shape, make sure the feta crumbles aren’t too big.
*Fresh herbs can be substituted with 1 teaspoon dried each.
Storage Instructions
Refrigerator: Cool completely and store them in an airtight container in the refrigerator for 3–4 days.
Freeze: Freeze on a sheet pan lined with parchment, then transfer to a freezer bag and stash them for up to three months. To reheat, warm in a 350°F oven or microwave in short bursts if you’re in a hurry.
The tzatziki is best stored on its own. It stays fresh for about 2–3 days in the fridge. Stir before serving.

Nutrition

Calories: 443kcal | Carbohydrates: 14g | Protein: 34g | Fat: 28g | Saturated Fat: 9g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 13g | Trans Fat: 0.1g | Cholesterol: 174mg | Sodium: 1186mg | Potassium: 807mg | Fiber: 2g | Sugar: 3g | Vitamin A: 320IU | Vitamin C: 6mg | Calcium: 306mg | Iron: 3mg