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Two banana peach smoothies garnished with chopped peaches and glass straws.
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Banana Peach Smoothies

Cold and creamy 5-ingredient, 5-minute banana peach smoothies are a delicious, fruity way to start the day! They also make a healthy, satisfying, and delicious snack.
Course Breakfast, Snack
Cuisine American
Prep Time 5 minutes
Total Time 5 minutes
Servings 2 servings
Calories 248kcal
Author Ann Otis

Equipment

Ingredients

  • 1 cup whole milk or other milk
  • ½ cup plain Greek yogurt
  • 1 banana
  • 2 cups sliced frozen peaches
  • 1 tablespoon maple syrup or honey
US Customary - Metric

Instructions

  • To a high speed blender, add the ingredients in the order listed (milk, yogurt, banana, peaches, and maple syrup or honey).
  • Blend until smooth, about 30-60 seconds.

Video

Nutrition

Calories: 248kcal | Carbohydrates: 43g | Protein: 11g | Fat: 5g | Saturated Fat: 2g | Polyunsaturated Fat: 0.3g | Monounsaturated Fat: 1g | Trans Fat: 0.01g | Cholesterol: 17mg | Sodium: 86mg | Potassium: 675mg | Fiber: 4g | Sugar: 34g | Vitamin A: 739IU | Vitamin C: 11mg | Calcium: 226mg | Iron: 1mg