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Mango Pineapple Smoothies
This 5 ingredient mango pineapple smoothie is made with creamy coconut milk and is full of tropical flavor.
Course
Breakfast/Brunch, Snack
Cuisine
American
Prep Time
5
minutes
minutes
Total Time
5
minutes
minutes
Servings
2
servings
Calories
282
kcal
Author
Ann Otis
Ingredients
1
ripe banana
1
cup
frozen mango
1
cup
frozen pineapple
1/2
cup
orange juice
1/2
cup
coconut milk
Instructions
Add all ingredients to a blender and blend until smooth, about 3-4 minutes, depending how powerful your blender is.
Video
Notes
*If you feel your smoothie is too thick, blend in a little more orange juice until it reaches the desired consistency.
Nutrition
Calories:
282
kcal
|
Carbohydrates:
45
g
|
Protein:
3
g
|
Fat:
13
g
|
Saturated Fat:
11
g
|
Sodium:
10
mg
|
Potassium:
688
mg
|
Fiber:
4
g
|
Sugar:
32
g
|
Vitamin A:
1102
IU
|
Vitamin C:
106
mg
|
Calcium:
40
mg
|
Iron:
3
mg