Date Energy Balls

Date energy balls

Ingredients List Oats Shredded coconut Cocoa Powder Maple syrup Mejdool dates Sunflower seeds Pretzels or coconut

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[{"selector":"#anim-18edf4fb-2b02-4f51-92ca-0447f01b5ea7","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-69523427-2a50-49bd-beba-0f3d9c2ee7c0","keyframes":{"transform":["translate3d(0px, 168.60676%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-56555d8f-cdcf-4a59-a866-ebc913e94896","keyframes":{"opacity":[0,1]},"delay":150,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-941c6d1a-3af1-41d5-afd1-d89407e66def","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6fed0aa9-36a0-461f-be3f-9c49af2fe276","keyframes":{"transform":["translate3d(0px, 168.60676%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4d2ffa05-7f3f-4705-b55d-effaaa62bb35","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4557286f-4d56-4d62-959f-82fd90b11059","keyframes":{"transform":["translate3d(0px, 168.60676%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Add your oats and shredded coconut in a food processor and pulse till finely grounded. Get Recipe!

[{"selector":"#anim-cc377a5b-a9fa-4cfb-bfe1-cc873bf715a5","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-865d830b-94b9-4a4c-951a-91d0d399726e","keyframes":{"transform":["translate3d(0px, 168.60676%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-04c7149b-0064-4e4e-9407-c03fbf38f5a1","keyframes":{"opacity":[0,1]},"delay":150,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1d2592ea-1c25-4db1-ba53-616b2a0eaecb","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-24cfe86a-6778-489a-a8b3-aa1e06934543","keyframes":{"transform":["translate3d(0px, 168.60676%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9b29c9e8-cb29-4418-98dd-7f337f8fb2ab","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-620070c6-ddd3-4a59-9026-6d9dd89d301e","keyframes":{"transform":["translate3d(0px, 168.60676%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Now add the cocoa powder, dates, maple syrup, and sunflower seeds. Pulse to combine. Get Recipe!

[{"selector":"#anim-31e74895-f6e5-48ce-aa57-22ae0768c14f","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8b4420ca-491a-4ca9-b4d3-803b60ebf657","keyframes":{"transform":["translate3d(0px, 168.60676%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e75b9d85-9764-40d4-a32e-7a9ab2fe1c90","keyframes":{"opacity":[0,1]},"delay":150,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6d89781f-d4a1-4985-b9a9-556a7d5a06a3","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-22be95da-7561-4113-9660-4205693ab343","keyframes":{"transform":["translate3d(0px, 168.60676%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a18d1ab8-a76f-4f1c-b878-201d75ff1b5c","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1d2999b2-43da-4f78-a8cf-6a6e76396540","keyframes":{"transform":["translate3d(0px, 168.60676%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Now roll the mixture into 1 inch balls with your hands. Get Recipe!

[{"selector":"#anim-bd123773-fd2f-410b-9180-c3a54051e519","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d34b0d26-dced-4d3b-af72-32029e2a85fe","keyframes":{"transform":["translate3d(0px, 168.60676%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b509d463-0ca3-4fe5-9274-399b98269bd6","keyframes":{"opacity":[0,1]},"delay":150,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d61aae60-6d49-4968-a3c4-8500b4a7f85d","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f0d72aac-40f4-4107-920c-a76f84751063","keyframes":{"transform":["translate3d(0px, 168.60676%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-648cbbbc-60b4-400a-a783-656d1caed722","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-688292e5-fc7c-4328-9bb5-1d4592c32698","keyframes":{"transform":["translate3d(0px, 168.60676%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Now roll them in coconut or any topping of your choice and they're done! Get Recipe!

Ann believes in balanced eating, homemade foods, and DESSERT. She loves to cook but doesn't love to spend all day in the kitchen - so explore her quick, simple, family friendly recipes for the best meal fix! More Info Website Hot dish Ann Otis